15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
The Mindset Advantage
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Happiness, Fulfillment, and Success
Exploring the concept of happiness and fulfillment, this chapter discusses the temporary happiness that comes from external achievements like winning awards, but emphasizes that true lasting happiness is found in peace of mind and fulfillment. It highlights the possibility of pursuing success and peace of mind simultaneously, and the importance of finding fulfillment in both achieving success and in the process itself.
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