15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
The Mindset Advantage
15 Lessons in 15 Years of Coaching CrossFit Games Athletes
In this chapter, they discuss important lessons learned from coaching CrossFit Games athletes, including the impact of mindset on winning, the need for individualized approaches, the importance of hard work and dedication, and the reminder that CrossFit is not the most important thing in life.
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