What's The Juice

WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS

Jul 5, 2021
Guest
Aviva Romm
Dr. Aviva Romm, MD, midwife, herbalist, and bestselling author of Hormone Intelligence, discusses the rise of hormone imbalance in women, offers tangible solutions for conditions like endometriosis and PCOS, explores the benefits of herbal remedies like motherwort, and highlights the importance of sleep and dietary changes for hormone health.
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Episode notes
1
Introduction
00:00 • 3min
2
Lessons Learned and Integrative Medicine
02:47 • 4min
3
Hormone Intelligence and Living in Harmony
06:50 • 17min
4
The Healing Power of Motherwort
23:33 • 20min
5
Sleep, Hormones, and Botanicals
43:28 • 5min
6
Factors Affecting Sleep and the Gut-Sleep Connection
48:33 • 2min
7
The Impact of Electronics on Sleep Quality
50:11 • 12min
8
Addressing PCOS Symptoms through Dietary Changes
01:01:56 • 18min