
WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS
What's The Juice
00:00
Sleep, Hormones, and Botanicals
An exploration of the relationship between sleep and hormone imbalances, with a focus on botanical remedies such as Rishi, Ashwagandha, and lavender oil. The chapter also discusses the negative effects of alcohol on sleep and suggests alternative natural remedies.
Transcript
Play full episode