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WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS

What's The Juice

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Sleep, Hormones, and Botanicals

An exploration of the relationship between sleep and hormone imbalances, with a focus on botanical remedies such as Rishi, Ashwagandha, and lavender oil. The chapter also discusses the negative effects of alcohol on sleep and suggests alternative natural remedies.

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