WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS
What's The Juice
Addressing PCOS Symptoms through Dietary Changes
This chapter discusses the complex nature of PCOS and explores dietary changes that can be helpful for women with PCOS. It emphasizes the importance of addressing gut health, eliminating processed foods, incorporating protein and healthy fats, and consuming a variety of nutrients. It also highlights the role of hormonal imbalances and nutrient deficiencies in driving food cravings and provides strategies to address binge eating behavior.
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