Mastering Dating, Relationships, and The Self with Matthew Hussey #246

1

Introduction

00:00 • 3min

2

The Importance of Breathing Exercises in Dating

02:32 • 3min

3

The Power of Breathing

05:32 • 2min

4

How to Breathe Deeply

07:17 • 2min

5

The Power of Holding Your Breath

09:05 • 3min

6

The Importance of Self-Help Aphorisms

12:23 • 3min

7

Coming Out of the Dark

14:55 • 5min

8

How to Bring Yourself Back

19:50 • 2min

9

The Power of Community

21:47 • 3min

10

The Power of Prioritizing Your Relationships

24:27 • 5min

11

The Balance of Routine and Routine

29:23 • 3min

12

The Paradox of Happiness

32:10 • 5min

13

How to Deal With Anxiety as Life Gets Bigger

36:55 • 2min

14

How to Deal With Anxiety

38:45 • 3min

15

The Differences Between Single and Relationships

41:17 • 3min

16

The Importance of Connection in a Relationship

44:10 • 2min

17

The Divine Perspective of Non-Attachment

45:50 • 2min

18

The Dangers of Being a Positive Force

47:42 • 3min

19

The Gift of Borders

50:54 • 2min

20

The Rules of Engagement in a Relationship

52:58 • 3min

21

How Fat Snacks Can Help Support Your Ketogenic Diet

55:50 • 2min

22

How to Get a Guy to Pay Attention to You

57:47 • 3min

23

The Power of Confidence

01:00:56 • 3min

24

How to Build Confidence in Your Life

01:03:33 • 3min

25

The Mechanisms That Reduce Nerves

01:06:59 • 3min

26

The Importance of Being Your Hero

01:09:51 • 5min

27

How to Create a Relationship That's Virtuous for You

01:14:21 • 4min

28

The Importance of First Messages

01:18:04 • 5min

29

The Importance of Creating a True Story Through Images

01:23:23 • 2min

30

How to Connect With Someone on a Dating App

01:25:20 • 2min

31

The Importance of Good Conversation

01:26:52 • 4min

32

The Importance of Making the First Move

01:31:05 • 3min

33

How to Drop a Handkerchief

01:34:33 • 2min

34

How to Drop a Handkerchief

01:36:56 • 6min

35

The Illusion of No One Likes You

01:42:30 • 3min

36

The Importance of Intent

01:45:40 • 3min

37

The Importance of Restrictions in Relationships

01:48:33 • 2min

38

How to Be a Person That Makes Others Feel Good

01:50:33 • 2min

39

How to Be a More Sociable Human Being

01:52:23 • 4min

40

How to Build Confidence

01:56:37 • 3min