How to Deal With Anxiety

The more people who I felt like I wasn't giving my attention and intention and like full presence the more I would feel in debt. You have to just let go of that and trust that whenever that time comes you know like the the interaction and the experience will be there. It's trusting that they'll be able to see that and the ones that are really important to you will be able to seeing that if I go dark. We all have to just deal with our own concerns about that and our own attachments and our own feelings of unworthiness and our own fear that we're not doing enough so how do you deal with people who you come across in your life?

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.