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How to Be a More Sociable Human Being
I still get nervous but I think what people need are mechanisms that change the change the feeling for them. If you go and talk to someone, close down space say something instead of nothing even if it's just a nice compliment then turn back to your friends and keep talking to your group yeah now this person turns to you and looks at you. You can bring like a little bit of light to that situation in any way as opposed to seeing someone brooding in the corner the whole night who now all of a sudden appears in front of them which is a mistake i've made many times either way. We make the mistake of either standing over here where we never even make our existence known