The Energy Blueprint Podcast

Expert demystifies your ancient mitochondria - Dr. Ted Achacoso, MD

Jan 4, 2025
Dr. Ted Achacoso, an esteemed expert in anti-aging and mitochondrial medicine, shares his vast knowledge on improving health and energy levels. He demystifies mitochondria, the powerhouses of cells, and discusses their crucial role in combating fatigue and aging. Dr. Achacoso critiques caffeine and suggests natural alternatives for boosting energy. He dives into innovative medical approaches for health optimization and the impact of environmental stressors on mitochondrial function. The conversation is packed with practical tips for enhancing overall wellness!
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