Wil Wheaton: Trauma, Depression & Self-Discovery

1

Introduction

00:00 • 3min

2

The Importance of Understanding Depression

02:44 • 5min

3

Different Types of Depression

07:21 • 4min

4

The Importance of Healing From Grief

11:50 • 3min

5

The Negative Effects of Information Technology on Well-Being

14:43 • 5min

6

How to Deal With Grief

20:02 • 4min

7

Best Fiends: A Puzzle Game That Leaves Your Brain Feeling Refreshed

24:04 • 5min

8

The Importance of Being Open About Your Mental Health Experience

29:06 • 3min

9

The Big Bang Theory: A Memoir

31:40 • 2min

10

The Coronavirus and Depression

33:18 • 3min

11

The Importance of Being a Good Drama Teacher

36:06 • 2min

12

The Importance of Mental Health

38:25 • 3min

13

Wil Wheaton's Story of Quitting Star Trek

41:13 • 5min

14

The Importance of Life Insurance

46:25 • 2min

15

Rothy's: The Best Selling Shoe

48:51 • 4min

16

The Importance of Being Responsible

52:49 • 5min

17

How to Deal With a Delay in Flight

57:20 • 2min

18

The Importance of Accepting Yourself

59:13 • 2min

19

The Difference Between Family Therapy and Therapy

01:01:26 • 2min

20

The Importance of Being Aware of Yourself

01:03:43 • 2min

21

The Science of Psychedelics

01:05:17 • 4min

22

The Importance of Self-Meditation

01:09:09 • 6min

23

The Importance of Being the Person You Need in the World

01:14:53 • 3min

24

The Importance of Accepting Yourself

01:18:09 • 2min

25

Setting Boundaries for Mental Health

01:20:33 • 2min

26

What Is Your Mental Health Regimen Like Now?

01:22:53 • 2min

27

How to Deal With Depression

01:24:37 • 2min

28

How to Deal With Depression

01:26:23 • 2min

29

How to Partner With a Woman Who Loves You

01:27:58 • 3min

30

The Importance of Opening Wounds

01:31:06 • 3min

31

The Importance of Recognizing Experience

01:34:09 • 6min

32

The Power of Tools

01:40:02 • 2min