Wil Wheaton: Trauma, Depression & Self-Discovery
Mayim Bialik's Breakdown
00:00
The Importance of Healing From Grief
There's a difference between feeling sad and being sad. As animals, it is normal to want to retreat and isolate Why? Because if you're constantly spending energy that energy is not used for healing. In our current society, we get hit with events And we can feel sad or down But as human beings, not human doings, we are made to heal.
Transcript
Play full episode
