KoopCast

Uphill and Downhill Biomechanics with Wouter Hoogkamer PhD | Koopcast Episode 87

Jul 8, 2021

53:21

Highlights

AI Chapters

Episode notes

Do You Know What's Going on Behind the Curtain Here?

01:34

Running and Hiking in Ultra Marathoning

02:01

Can You Run 4% Faster?

02:41

Introduction

2min

The Slope Treadmill and Running Economy

3min

Can You Run 4% Faster?

3min

Nike Is Funding This Research and They Have These Shoes

5min

Running Economy - Is There Something With Them?

2min

Running Economy at Submaximal Speeds

2min

How to Run a Sub-2-Hour Marathon?

4min

The World Athletics Regulations for Marathon

2min

Running Economy and Running Performance Humpty Dumpty

4min

10.

Putting Humpty Dumpty Together in a Road Running Situation

2min

11.

Is There a Difference Between Uphill Running and Level Running?

5min

12.

The Difference Between Level Running and Uphill Running

4min

13.

The Skill That You Learn in Level Running

2min

14.

Do You Know What's Going on Behind the Curtain Here?

2min

15.

The Stubborn Treadmill

5min

16.

Running and Hiking in Ultra Marathoning

2min

17.

Running on a Slope Treadmill - Valtter Cena

2min

18.

Valtter on the Podcast Today

2min

Wouter Hoogkamer is a PhD professor and researcher at the University of Massachusetts, Amherst. He has contributed immensely to our understanding of running mechanics on the road and trails.

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