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Uphill and Downhill Biomechanics with Wouter Hoogkamer PhD | Koopcast Episode 87

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Do You Know What's Going on Behind the Curtain Here?

"I just often just use it as an excuse too and go running that's like I have a couple of folks that we are as good of runners usually but I beat them on the road and they beat me on the trails," he said. "If it's just a total different ballgame it was just cardiovascular so much harder and so much less fun" He also likes to do fast bouncing level workouts you like doing what you're good at.

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