how to appreciate the lows in life

1

Introduction

00:00 • 2min

2

Cara, Are You Starting With Highs and Lows?

02:23 • 3min

3

What Do I Go First?

05:41 • 2min

4

How Do You Feel When You're Crying on the Line?

07:31 • 5min

5

Cara, I've Been There and I Will Be There Again and That's Okay

12:38 • 4min

6

The Lonely City by Olivia Lang

16:17 • 4min

7

Is There a Difference Between Loneliness and Social Media?

20:11 • 6min

8

I Can't Shower Without Music or Like a Video Playing

26:01 • 2min

9

Are Your Feelings So Bad?

27:57 • 4min

10

How Do You Feel When You've Been Through This?

31:43 • 2min

11

How to Get Comfort Out of Rewatching Shows

33:35 • 2min

12

How Do You Deal With Breakups?

35:41 • 2min

13

How to Get Through a Breakup?

38:08 • 4min

14

Relationships Are So Much More Beautiful Once You've Goed Through a Hard Breakup

41:49 • 3min

15

You Can Feel Lonely When You Do Have People in Your Life

44:20 • 4min

16

What Does Loneliness Feel Like?

48:49 • 4min

17

What Are the Symptoms of BPD?

52:22 • 4min

18

Is There a Difference Between Zoloft and Medication?

56:20 • 2min

19

SSRIs, Is It a Good Medication?

58:39 • 6min