4min chapter

the matcha diaries cover image

how to appreciate the lows in life

the matcha diaries

CHAPTER

You Can Feel Lonely When You Do Have People in Your Life

I think there's so much shame associated with such a human feeling of being lonely. And for me personally that fostered like distancing myself for being able to get close to people and foster loneliness in my life. But as soon as I stopped fighting that and tried to just invest into actually seeing myself in the most honest way I could, I started to realize that being lonely was not something I had to hide or something that didn't exist at the same time as being loved by people.

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