4min chapter

the matcha diaries cover image

how to appreciate the lows in life

the matcha diaries

CHAPTER

How to Get Through a Breakup?

I went through a really, really awful friendship breakup. The biggest thing that got me through was my routines and realizing that every active self care and routine that I did was an active love for me. And then my friends just helped a lot. They were just there and they listened. Some of them gave advice, some of them didn't but just having people that see you as who you are, and just remind you that this is one bad thing that's happened. There will be more bad things that happen. And there will also be more good things that will happen. It's always about how you feel about that.

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