Duncan Trussell Family Hour

491: Lama Tsomo

Feb 9, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Meditation
02:21 • 3min
3
The Reality of UFOs
05:23 • 4min
4
How I Become a Lama
09:23 • 2min
5
The Importance of a Good Teacher
11:32 • 2min
6
How to Find a Meditation Teacher
13:23 • 3min
7
The Power of Intuition
16:12 • 4min
8
The Importance of Confidence
20:22 • 4min
9
The Importance of Learning How to Meditate
24:50 • 3min
10
The Power of Consciousness
28:01 • 4min
11
The Price of the Ticket
31:47 • 5min
12
The Importance of Naming Yourself a Doctor
36:25 • 3min
13
The Four Immeasurables of Vajrana
39:46 • 3min
14
The Importance of Being Separate
43:09 • 3min
15
How Practically Are We to Take the Idea That We Are Not Separate?
46:01 • 5min
16
The Importance of Total Immersion
50:42 • 5min
17
The Importance of Awareness in Meditation
56:04 • 4min
18
The Paradox of Meditation
01:00:09 • 4min
19
The Relative Reality of Western Psychology
01:04:16 • 5min
20
The Doorway Out
01:09:19 • 2min
21
Shutter's Woodlands Dark and Days but Witch
01:11:18 • 3min
22
The Relationship Between Meditation and Therapy
01:14:14 • 4min
23
The Secrets of Zen
01:18:43 • 2min
24
The Co-on in Zen
01:20:21 • 4min
25
How to Practice Compassion
01:24:07 • 4min
26
The Importance of Compassion
01:28:19 • 3min
27
The Art of Compassion
01:31:16 • 3min
28
The Four Measurables of Self Knowing
01:33:53 • 3min
29
The Dangers of Indifference
01:36:52 • 3min
30
The Immeasurables of Brahma Vihara
01:40:15 • 2min
31
The Intubatines Gongpa
01:41:58 • 2min
32
The Four Measureables: Deepening
01:43:47 • 5min