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491: Lama Tsomo

Duncan Trussell Family Hour

00:00

The Importance of Awareness in Meditation

Guru yoga is the practice of projecting your own enlightened mind out there on somebody you associate with enlightened mind. And tuning into their enlightened mind, right? So when you begin to meditate, to focus in on that consciously and say, okay, I'm calling on you, I'm tuning into you. That's really what I'm tuninginto is enlightened mind.

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