

The Path to Enlightenment | Wisdom from Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying
Aug 4, 2024
Shi Heng Yi, a master of Shaolin culture, shares insights on finding balance and tackling overthinking. Shi Yan Ming discusses the vital role of discipline for success, drawing from his Shaolin teachings. Gen Kelsang Dornying provides profound Buddhist wisdom on discovering purpose and fostering love. They explore martial arts as a journey of self-discovery, the interplay of internal struggles, and the importance of mindfulness. Together, they emphasize aligning personal intentions with life's flow for lasting happiness and inner peace.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Martial Arts and the Journey of Self-Discovery
02:26 • 16min
The Vital Role of Discipline in Life and Martial Arts
18:42 • 3min
Overcoming Excuses and Managing Overthinking
21:46 • 6min
The Balance of Focus and Awareness
27:18 • 9min
Aligning with Universal Flow
36:27 • 21min