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The Path to Enlightenment | Wisdom from Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying

Mulligan Brothers Interviews

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Overcoming Excuses and Managing Overthinking

This chapter focuses on the negative impact of excuses and the need for self-reflection to promote meaningful change in life. It also offers strategies for managing overthinking, including meditation, to help listeners live more effectively and purposefully.

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