Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 6min
The Same Birthday: Emily and Sarita
05:44 • 2min
The Power of Friendship
07:19 • 3min
The Power of Somatic Connection
10:17 • 2min
How to Deal With Your Nervous System
12:28 • 2min
The Glass of My Life
14:58 • 2min
The Importance of Being Impressive
16:31 • 2min
The Importance of Being Vulnerable
18:05 • 3min
The Importance of Competing
20:44 • 2min
The Power of Scarcity
22:30 • 2min
How to Deepen Your Friendship With Someone You Already Know
24:19 • 2min
How to Talk to Yourself to Support Yourself
25:51 • 2min
The Importance of Pletonic Love
28:17 • 3min
The Power of Secure Attachment
31:45 • 2min
How to Practice Secure Attachment With Yourself
33:40 • 2min
How to Trust Yourself
36:03 • 2min
How to Build Self Trust
38:29 • 2min
The Power of Friendship
40:51 • 2min
The Ex Good Girl Podcast
42:54 • 2min
How to Join an Anchored Somatic Studio
44:38 • 3min


