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Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

Feminist Wellness

00:00

How to Deal With Your Nervous System

"I grew up with a lot of programming around anger is bad. Ingers of the devil, contention is of the devil," she says. "So you're having all of this nervous system, hanging where you're angry and you want to throw things,. but then you also have the rules about how you're supposed to behave."

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