Tom Bilyeu's Impact Theory

The BIGGEST LIES You've Been Told About Diet & Nutrition That Are Killing You! | Dr. Chris Palmer

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Mar 14, 2023
Dr. Chris Palmer, a Harvard psychiatrist and author of 'Brain Energy', shares his groundbreaking insights on the connection between diet and mental health. He introduces the brain energy theory, revealing how mental disorders are linked to metabolic dysfunction. Discover the remarkable role of mitochondria in this process, and why a ketogenic diet may serve as a powerful tool for improving mental well-being. Palmer also discusses the detrimental impact of stress and processed foods on brain function, urging a holistic approach to health that prioritizes nutrition.
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INSIGHT

Mental Disorders as Metabolic Disorders

  • Dr. Palmer argues that all mental disorders are metabolic disorders of the brain, impacting neuron activity.
  • This metabolic compromise can lead to both underactivity and overactivity of brain cells, creating an imbalance.
INSIGHT

Mitochondrial Dysfunction

  • Mitochondrial dysfunction is the root cause of mental illness, according to Dr. Palmer's theory.
  • Factors like trauma, substance use, and poor sleep, known mental illness risks, impair mitochondrial function.
ANECDOTE

Schizophrenia Remission

  • Dr. Palmer's schizoaffective patient, unresponsive to 17 medications, tried a ketogenic diet for weight loss.
  • Unexpectedly, the diet led to remission of hallucinations and delusions, inspiring Dr. Palmer's research.
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