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The BIGGEST LIES You've Been Told About Diet & Nutrition That Are Killing You! | Dr. Chris Palmer

Tom Bilyeu's Impact Theory

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Mitochondria: Beyond Energy Production

This chapter explores the multifaceted roles of mitochondria in biological processes that extend beyond energy generation, linking them to mental health and aging. It discusses how diet and environmental factors affect mitochondrial function and, in turn, influence mental disorders. The conversation also examines the impact of the ketogenic diet on mental health, providing insights into the intricate relationship between nutrition, metabolism, and psychological well-being.

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