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The BIGGEST LIES You've Been Told About Diet & Nutrition That Are Killing You! | Dr. Chris Palmer

Tom Bilyeu's Impact Theory

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Diet, Mental Health, and Neurodevelopment

This chapter explores the intricate relationship between dietary choices and mental health, particularly highlighting the effects of ketogenic diets and fasting on stress and panic. It examines the connections between mitochondrial function, autism spectrum disorders, and maternal health, while emphasizing the need for a holistic approach to well-being that includes lifestyle factors beyond diet. The discussion also addresses the detrimental effects of emotional deprivation on neurodevelopment, underscoring the importance of nurturing environments in early life.

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