
The Overwhelmed Brain Don't forget yourself: Taking the leap out of codependent behavior
Mar 12, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
I Love Fire
02:16 • 3min
You Have to Love Yourself So Much That You Have Enough Love for Someone Else
05:00 • 3min
Codependency - Can I Get You Some Water?
07:44 • 3min
Do You Love Yourself?
10:25 • 3min
Trauma Bonds Are Part of the Relationship
13:03 • 3min
Are You Going to Allow That Person to Suffer?
15:47 • 3min
Don't Offer Any Suggestions
18:18 • 3min
When You Feel Like You're Stuck, It Feels Like You Can't Leave
20:57 • 2min
I Don't Know if I Can Survive or Not
23:21 • 3min
What if She Never Stops?
26:01 • 3min
Do You Love Yourself?
29:03 • 2min
Element Is a Great Way to Refuel Your Electrolytes
31:18 • 2min
I Love You. I Don't Want to Go There.
33:33 • 5min
How Do You Love Yourself?
38:40 • 5min
How to Heal Your Jealousy Issues
43:50 • 3min
Is There Something Special About Me?
46:38 • 5min
How to Deal With Difficult Relationships
51:58 • 5min
Is She Already Doing This?
56:57 • 3min
The Muscle Car and You Don't Have One
01:00:15 • 2min
