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Don't forget yourself: Taking the leap out of codependent behavior

The Overwhelmed Brain

00:00

Codependency - Can I Get You Some Water?

"For me, I lacked a lot of stuff. Growing up, I had to heal from a lot ofstuff," he says. "It was very difficult for me to give a healthy amount of love to someone in my life when I didn't have enough of it in myself for myself" When you are loving toward yourself and caring toward yourself, your self-love will be more abundant than the people who don't know how much they need it.

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