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Don't forget yourself: Taking the leap out of codependent behavior

The Overwhelmed Brain

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Trauma Bonds Are Part of the Relationship

There's a big thing called trauma bonds that keep us with people that aren't healthy for us. Trauma is part of the relationship. It's how we can feel love because if there's love, there has to be trauma. And if there's trauma, at least we get love. So when there's trauma,. I know love's coming.

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