Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Be an ADHD Creative
02:16 • 3min
The Eight Dimensions of Wellness for ADHD
04:47 • 3min
The Importance of Labels for ADHD
07:47 • 2min
The Eight Dimensions of Wellness for ADHD
10:03 • 4min
How to Prevent Burnout Every Day
13:39 • 2min
The Importance of Setting an Intention
15:35 • 3min
How to Prepare for an Anxiety Class
18:46 • 3min
The Eight Dimensions of Wellness
22:14 • 2min
How to Be a Productive Person
23:56 • 2min
The Importance of Having a Goal
25:40 • 2min
How to Manage Your Finances
27:36 • 2min
How to Manage Your Time Effectively
29:20 • 5min
How to Be a Better Communicator
34:50 • 2min
How to Communicate With ADHD
36:35 • 2min
How to Communicate Effectively
38:34 • 3min