ADHD & the 8 Dimensions of Wellness with Deniz Perry
My Lady ADHD
00:00
How to Prevent Burnout Every Day
"I'm somebody that's making a conscious effort to prevent burnout every single day," she says. "It means like automating a lot of the work that I do so that I'm just physically not having to do as much." She also makes her office very peaceful and quiet and inviting.
Transcript
Play full episode
