My Lady ADHD  cover image

ADHD & the 8 Dimensions of Wellness with Deniz Perry

My Lady ADHD

CHAPTER

How to Prevent Burnout Every Day

"I'm somebody that's making a conscious effort to prevent burnout every single day," she says. "It means like automating a lot of the work that I do so that I'm just physically not having to do as much." She also makes her office very peaceful and quiet and inviting.

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