My Lady ADHD  cover image

ADHD & the 8 Dimensions of Wellness with Deniz Perry

My Lady ADHD

CHAPTER

The Eight Dimensions of Wellness for ADHD

"I kind of think of my lady ADHD as more of like a magazine for ADHDers," she says. "Like I can't just talk about burnout without talking about people pleasing, RSD,. Like all of it is connected to me." She talks about the eight dimensions of wellness and how they're all important but hard to do at once.

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