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ADHD & the 8 Dimensions of Wellness with Deniz Perry
My Lady ADHD
The Eight Dimensions of Wellness for ADHD
"I kind of think of my lady ADHD as more of like a magazine for ADHDers," she says. "Like I can't just talk about burnout without talking about people pleasing, RSD,. Like all of it is connected to me." She talks about the eight dimensions of wellness and how they're all important but hard to do at once.
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