ADHD & the 8 Dimensions of Wellness with Deniz Perry
My Lady ADHD
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The Eight Dimensions of Wellness for ADHD
"I have learned so much from following you and it's really, really cool," Dennis says. "Eight dimensions of wellness is not just for ADHD. It's just like a full VOO life for any human to kind of look through." The eight steps are body, mind, work, spirit, finances, relationships, emotions and environment. These all culminate to feeling good or not feeling as good day to day.
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