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Science of Survival: Drinking Yourself to Death

May 30, 2017
33:06
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1
Introduction
00:00 • 2min
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2
The Importance of Ultra Light Backpacking
02:28 • 1min
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3
The Importance of Having a Wrist Rocket
03:56 • 5min
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4
How Leland's Foot Pain Becomes a Concern
08:59 • 2min
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5
The History of Hydration
10:38 • 3min
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6
The Importance of Hydration
13:51 • 2min
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7
The Rise and Fall of Gatorade
16:16 • 3min
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8
The Importance of Hydration
19:11 • 4min
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9
How to Protect Yourself From Hyponatremia
22:48 • 4min
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10
The Origin Story of Leland
26:23 • 2min
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11
The World's Worst Teacher
28:51 • 3min
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12
The Importance of Being Kind
31:29 • 2min
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Water is life, we’re told. But what if you drink too much? As it turns out, there’s a little-discussed flipside to dehydration called hyponatremia—and it's been on the rise, killing athletes and otherwise healthy people every year. And while you may think you know how much you need to drink, chances are you're wrong.

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