The Resilient Mind
Healing from Within: How to Release the Grip of Your Past - Gabby Bernstein
Feb 10, 2025
In this engaging discussion, Gabby Bernstein, a world-renowned spiritual teacher and bestselling author, shares her transformative insights on healing and manifestation. She delves into the impact of early core wounds on personal fulfillment, highlighting how Internal Family Systems therapy aids in understanding our inner dynamics. Gabby offers a practical four-step inquiry method for self-connection and emotional healing. Listeners will discover the importance of emotional check-ins for self-awareness and strategies to navigate inner struggles, empowering them to manifest their true desires.
28:24
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Quick takeaways
- Patience and intention are vital for manifestation, as rushing hinders the natural flow and alignment of desires.
- Healing core wounds related to unworthiness is essential for unlocking potential and sustaining manifested goals in life.
Deep dives
The Importance of Patience and Intention in Manifestation
Patience and intention are essential qualities for effective manifestation. When individuals rush or try to control the outcome, they often hinder the natural flow of their desires. Embracing a mindset of allowing, rooted in faith and trust in timing, fosters a more conducive environment for manifesting goals. By cultivating patience, one can align their beliefs and actions to better support the manifestation process.
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