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The Diary Of A CEO with Steven Bartlett
The Longevity Expert: The Truth About Ozempic, The Magic Weight Loss Drug & The Link Between Milk & Cancer!
Apr 11, 2024
01:45:26
Snipd AI
Dr. Mark Hyman and Steven Bartlett discuss the truth about Ozempic, easy life hacks to stay young, the damaging food system, benefits of fasting, importance of studying Blue Zones, loneliness in a connected world, trauma's impact on longevity, healing with psychedelics, and optimizing health through lifestyle choices.
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Quick takeaways
- Processed foods contribute to rising health issues like obesity and mental disorders, urging for informed dietary choices.
- Functional medicine emphasizes personalized treatment by addressing root causes of chronic diseases, promoting holistic health.
Deep dives
The Impact of Processed Foods and Metabolic Dysfunction
The podcast discusses the detrimental effects of processed foods on health, highlighting how our toxic nutritional landscape is contributing to the rising levels of metabolic dysfunction. With 93% of the population affected, issues such as mental health disorders, obesity, diabetes, and even violence are linked to poor dietary choices and lifestyle factors.
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