Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - November 7, 2025

Nov 11, 2025

Tune in for a live Q&A with Dr. Berg as he tackles intriguing health topics! Discover how ammonia odors may signal yeast overgrowth and how to enhance lean venison dishes with healthy fats. Learn why many struggle to lose weight on keto and how to manage sugar cravings effectively. Dr. Berg shares insights on preventing kidney stones and improving sleep quality without medication. Plus, uncover the restorative powers of colostrum and explore the gut-healing benefits of dandelion tea. Health tips abound!

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ADVICE

Stop Yeast-Related Body Odor

Avoid all sugars and hidden starches to reduce yeast overgrowth causing ammonia-like odors.
Use garlic as an antimicrobial to help eliminate the offending microbe.

ADVICE

Add Fat To Lean Venison Meals

Add external animal fat to lean venison meals to meet dietary fat needs.
Consider fattier meats like grass-finished lamb or add grass-fed beef fat via your butcher.

INSIGHT

Keto Alone Often Fails For Weight Loss

Many people do "keto" by only lowering carbs but overeat dietary fat and calories, blocking fat loss.
Combine healthy keto with intermittent fasting to burn body fat rather than dietary fat.

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Dr. Eric Berg DC Bio:

Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.