Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - November 7, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Worst Quality Proteins: Textured Vegetable Protein and Soy Isolates

Dr. Berg criticizes heavily processed soy proteins and textured vegetable protein as the unhealthiest proteins compared to red meat.

Play episode from 48:20
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