Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - November 7, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Beta-Carotene vs. Retinol: Kale Isn't True Vitamin A

Dr. Berg clarifies kale provides beta-carotene precursors, not active retinol, so eat egg yolks or liver for vitamin A.

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