Life Kit: Health

Bring more play into your life

Jul 27, 2023

19:53

AI Chapters

Episode notes

Introduction

2min

Why We Should Play as Adults and How to Do It

2min

The Importance of Play

2min

How to Play Like a Kid

2min

The Role of Play in Motivation

2min

How to Play Like a Kid

2min

How to Be a Successful Improv Comedian

2min

How to Listen to Your Inner Critic

2min

The Joy of Play

2min

10.

The Importance of Play

2min

11.

How to Play Like a Kid

2min

12.

The Power of Play

2min

Play isn't just fun. Researchers argue it can help you adapt to difficult circumstances, collaborate better and problem-solve. We'll help you figure out your play personality and how to prioritize play in your life.

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