
Bring more play into your life
Life Kit: Health
How to Play Like a Kid
Whitney Bay is a make-believe Olympic gymnast. She grew up and she learned from the world that her playfulness was inappropriate. Whitney's talking about a concept that psychologists call the inner child. Your kid's self knows what makes you happier. So figure out your play style by getting in touch with your inner child.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.