Life Kit: Health cover image

Bring more play into your life

Life Kit: Health

CHAPTER

Why We Should Play as Adults and How to Do It

As adults, we often stop playing. Dr. Stuart Brown says that is a problem because play is a central part of our existence. We'll help you figure out what feels like play to you using the concept of play personalities and how to work it into your life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner