Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
What Is Happiness?
02:37 • 4min
The Inner Critic, Perfectionism, and Being Demanding on Yourself
06:07 • 3min
Mentoring - Mentoring Is a Kind of Mentoring
09:02 • 2min
Is There a Double Standard?
10:34 • 3min
Is It Harshness That Drives People to Craft Better Strategies?
13:19 • 2min
You Can't Sustain That Double Life
15:19 • 2min
What's the Essence of Interior Cheerfulness?
17:08 • 4min
Practice Being Understanding With a Child
21:06 • 3min
Engage Challenge in Your Life
23:46 • 2min