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[Rebroadcast] How to Stop Being So Hard on Yourself

The OptimalWork Podcast

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Is There a Double Standard?

There's a sense that anytime we focus on an outcome rather than a process, we are going to be judgmental with ourselves. And it could be the people around us are also focused on outcomes. So I think that there's just so many ways that these lessons can be learned where people think that they will get more out of themselves by being harsh.

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