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[Rebroadcast] How to Stop Being So Hard on Yourself

The OptimalWork Podcast

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The Inner Critic, Perfectionism, and Being Demanding on Yourself

Ruth Ben-Ghiat: There is this sense in which we should be tough on ourselves or demanding on our set. How do you draw that line between what's going too far, the inner critic and perfectionism? She says a really deeply understanding mentor can help people realize their possibilities with being demanding on them.ben-ghiat: We don't like motivate people by pressuring them. We motivate people by inspiring them.

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