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[Rebroadcast] How to Stop Being So Hard on Yourself

The OptimalWork Podcast

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Engage Challenge in Your Life

The more we have an imaginative, playful way of responding to what shows up, the easier it is for us to simply experience it and move on. There's something about viewing life as a game that I think is like part of this,. Like this, this is a game in some sense. If you just have a sense that whatever shows up inside, it's going to take practice, but you're going to get really good at it with practice.

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