[Rebroadcast] How to Stop Being So Hard on Yourself
The OptimalWork Podcast
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What Is Happiness?
How we treat others has to be patterned on how we treat ourselves. Cheerfulness in that sense is the ordinary setting for love and being loving. But it's also true on the inside. So if you're actually better towards others than you are to yourself, I don't think that's sustainable in the long run.
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