The Genius Life 83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
Dec 11, 2019
Neuroscientist Andrew Huberman discusses supplements for better health, sleep, and longevity, including the benefits of the Sheila Jeep supplement. They also explore the role of testosterone and chilogy, and discuss their personal experiences with supplementation. The podcast touches on probiotics and gut health, vision modulation, and the use of psychedelics in therapy for terminal cancer patients.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Exploring the Benefits of Sheila Jeep: A Himalayan Mineral Supplement
04:41 • 4min
The Role of Testosterone and the Potential Benefits of Chilogy
08:56 • 2min
Supplementation and Personal Experiences
10:58 • 20min
Discussing Probiotics and Their Effects on Gut Health
31:06 • 2min
The Role of Vision in Arousal and Stress Response
32:42 • 30min
Psychedelic Therapy for Terminal Cancer Patients
01:02:59 • 13min