Quality of Mind: Realising Exponential Potential.

How Overthinking Takes Over and How to Reclaim Peace

Sep 4, 2024
Join Andrew Sewell, a leadership coach and author of 'The Overthinker’s Guide to Life,' as he navigates the murky waters of modern overthinking. He shares his journey from scriptwriting to coaching, revealing how societal constructs amplify our sense of separateness. The conversation uncovers transformative insights into the oneness of existence and offers practical techniques to transcend habitual thought patterns. Discover how embracing awareness can lead to inner peace and a deeper sense of connection.
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