Quality of Mind: Realising Exponential Potential. cover image

How Overthinking Takes Over and How to Reclaim Peace

Quality of Mind: Realising Exponential Potential.

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From Overthinking to Empowerment: A Journey of Transformation

This chapter explores a speaker's transformative journey from stress and burnout to becoming a creative leader and coach. It emphasizes the role of curiosity in career choices and addresses the common issue of overthinking, offering insights and tools to help others navigate this modern challenge.

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