Quality of Mind: Realising Exponential Potential. cover image

How Overthinking Takes Over and How to Reclaim Peace

Quality of Mind: Realising Exponential Potential.

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The Illusion of Individuality

This chapter explores the evolution of the self in modern society, critiquing the illusion of separation fostered by consumerism and social media. It emphasizes the interconnectedness of all individuals while encouraging personal reflection to alleviate stress and foster acceptance of one's place in the greater whole.

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